Personal Growth

Detox retreat: 7 days of fasting to cleanse yourself of toxins

For years, I have been thinking of doing a serious bowel cleansing with prolonged fasting and maybe techniques aimed...

Apr 4 · 13 min read >

Life Coach: this unknown

More and more we hear about the Life Coach, a figure as widespread as little understood and accepted in...

Back to the West: a spiritual journey

In Florence, we often say: “If they aren’t fools, we don’t want them”. In other words, if they are...

Are you Zen? So why do you get upset?

How many times, whoever makes a spiritual journey of any kind, be it yoga, meditation, Tai Chi or holistic...

Aug 11 · 9 min read >

Number slaves and calculation-holics

Numbers are, perhaps, the most important “invention” of humanity: they have given us unthinkable progress, but at the same...

How to recognise an asshole from a distance

Foolproof methods to understand who wants to badly fuck you up with no regrets in love, work and social...

Aug 11 · 6 min read >