All Stories

Living Zen: my spiritual adventure at the Joman-ji temple in Shikoku

One of the main interests I had before leaving was to have experience in a Zen monastery. I have...

Oct 30 · 15 min read >

Zen Buddhism: origins and history

This article does not want to be an exhaustive discussion on Zen but a simple and educational approach to...

Oct 23 · 5 min read >

My experience at Mickey House, Tokyo’s most famous Language Exchange Café

One of the cornerstones of my slow travel through Asia is to live as much as possible immersed in...

Oct 7 · 7 min read >

Yoga and Marketing, the odd couple

As much as these two realities seem so against each other, the points in common are many more than...

Oct 3 · 9 min read >

Patanjali’s Yoga Sutras: the “bible” of yoga

The most famous classical yoga text in the world, studied in all teacher training courses, cited by the most...

Oct 3 · 9 min read >

Modern yoga

More and more studios, gyms, holistic centres, spas, recreational clubs offering yoga classes. You can see all sort of...

Oct 3 · 15 min read >

Yoga: the way to liberation

More and more people are approaching yoga. Studios fill up with practitioners, so do gyms, spas, parks, beaches and...

Oct 3 · 11 min read >

Made in Japan pt. 2: the Tokyoites

Tokyoite is not the last generation swear word, but it is the term used to define the inhabitants of...

Sep 11 · 7 min read >

Made in Japan pt. 1: Tokyo life

It is now a month that I live in Tokyo, the time has come to share with you my...

Sep 10 · 10 min read >

Shiatsu and back pain

The “modern” life Today, the problem of back pain is extremely widespread. We can surely say that it is...

Aug 23 · 10 min read >