More and more studios, gyms, holistic centres, spas, recreational clubs offering yoga classes. You can see all sort of...
More and more people are approaching yoga. Studios fill up with practitioners, so do gyms, spas, parks, beaches and...
Tokyoite is not the last generation swear word, but it is the term used to define the inhabitants of...
It is now a month that I live in Tokyo, the time has come to share with you my...
The “modern” life Today, the problem of back pain is extremely widespread. We can surely say that it is...
More and more we hear about the Life Coach, a figure as widespread as little understood and accepted in...
In Florence, we often say: “If they aren’t fools, we don’t want them”. In other words, if they are...
It was back in 1590 that one of the four pillars of Chinese literature was published, the Xīyóu Jì...
With the spread of holistic disciplines and the birth of influencers we entered a new era of marketing. Thus,...
Japanese discipline born in the early 1900s and spread like wildfire throughout the world since the 1960s, based on...